Like to Look Great during Pregnancy, Have a Pain Free Labor, and Be Confident for Motherhood in Just One Hour a Week
“I wanted to be very aware and present during the birth… I didn’t want to be drugged up. So I did a lot of preparation, I did yoga and meditation, and I managed to have a very tranquil birth at home. It didn’t hurt in the slightest.” ~ Gisele Bundchen
Take it from a beautiful mom and supermodel — prenatal yoga really works wonders
With this comprehensive prenatal yoga program you’ll get
29 Prenatal Yoga Video Classes covering each week of pregnancy (30-60 minutes each)
3 Labor Preparation Videos (20-40 minutes each)
6 Symptom Relief Videos — how to relieve sciatica, backache, headache, constipation, insomnia, and promote healthy digestive flow (20 minutes each)
6 Guided Meditation Audios for relaxation and deep connection with your baby (15-30 minutes each)
: Download The Beautiful Mom Healthy Baby Prenatal Yoga Program ! Click the button below
